What Is it?
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
An infrared sauna can operate at a lower temperature (usually between 120˚F and 140˚F) than a traditional sauna, which is typically between 150˚F and 180˚F.
We have two FAR Infrared Saunas. Around 20% of the heat goes to heating the air and the other 80% heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.
Because the air around your body is not heated, infrared saunas are often more tolerable than traditional dry or wet saunas. Far infrared saunas may provide pain relief from the deep penetrating heat as well as stress reduction and beauty benefits. $35 – 30 mins $45 – 45 mins
Benefits.
Promotes detoxification, in a fun and enjoyable spa environment
Helps lose weight, maintain a healthy weight and feel more energy.
Cardiovascular benefit relieves stress and can improve circulation.
Stiff achy joints – problem alleviates deep heat penetrates muscles and relieves inflammation.
Faster Recovery from injury and promotes stamina
